How to use your anger for change?

A visibly angry woman in US speaking up for her rights into a microphone “Anger a glowing source of energy for lighting our way through challenging relationships where others might be stepping on our toes; pushing for needed changes in your workplace culture when it’s toxic; and perhaps even making yourself heard when certain people in your life are used to tuning you out with assumptions and their own agendas.”

Dr. Gabor Maté On Finding Your True Self Again

In this video, Dr. Gabor Maté gives a beautiful speech on human nature and the implications culture has on our ability to maintain it. In this segment of the speech, he discusses four different categories of self-alienation, and provides a sentiment of hope to stay in touch with our true nature as we move forward through the challenging times of modern culture.