Nonviolent Communication, (NVC), is based on the principles of nonviolence– the natural state of compassion when no violence is present in the heart. NVC begins by assuming that we are all compassionate by nature and that violent strategies—whether verbal or physical—are learned behaviors taught and supported by the prevailing culture.
NVC also assumes that we all share the same, basic human needs, and that all actions are a strategy to meet one or more of these needs. People who practice NVC have found greater authenticity in their communication, Increased understanding, deepening connection and conflict resolution.
The meaning of life has been the query of humanity since ancient times. And still today we are no closer to knowing how to find our spiritual calling than they were! 
“Anger a glowing source of energy for lighting our way through challenging relationships where others might be stepping on our toes; pushing for needed changes in your workplace culture when it’s toxic; and perhaps even making yourself heard when certain people in your life are used to tuning you out with assumptions and their own agendas.”
No matter who we are or whom we love, our identities are valid, and we deserve the right to live openly as our authentic selves.